meet our teachers

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Theresa Mundy

Theresa first became interested in yoga as a high school sophomore when her track and cross-country coach urged the team to try it during the summer.  She has practiced yoga for nearly 30 years and has studied with many teachers in varied traditions.  Theresa started a regular and consistent practice 12 years ago, studying with her current teacher in the Kripalu tradition.
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CAROLYN BRENNAN
A former Army nurse, amateur triathlete and group fitness instructor, Carolyn began practicing yoga in 1996 and credits the skills cultivated in her practice with helping her meet the challenges of daily life and be a more present and grounded mother, wife, daughter and friend.  She completed her 500 hour Professional Level Teacher Training with Yoganand Michael Carroll in the Pranakriya and Kripalu traditions in 2009. In 2015, she completed a 300 hour yoga therapy program with physical therapist and yoga therapist Marlysa Sullivan of the Center for Integrative Yoga Studies. Carolyn is a member of the International Association of Yoga Therapists and brings the experience of a career in nursing and health research to her teaching.
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