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Welcome to hanover yoga

Hanover Yoga is unique studio offering a range of classes with individualized attention.  A small studio atmosphere that combines the best of alignment-based yoga and flow classes.  Our teachers come from a wide range of traditions, teaching and sharing yoga from the heart and making yoga accessible for all bodies. Come practice with us!

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studio events/classes


 Winter Yoga  2024

A message from Theresa:

Dear Yogi Friends,
There will be no winter yoga classes at the studio in 2024.   I am having an ACL injury to my knee repaired and will be unable to teach for a good while. If you are on my mailing list, I will be in touch as to when I can return to teaching.  You are welcome to check back here for updates.  I wish you a great start to 2024. 


Carolyn is offering Yoga For a Healthy Back  Tuesday 8:30-10AM via Zoom  Click here for more info.: Carolyn



View our class schedule for the latest cancellations, teacher subs, etc.
VIEW CURRENT CLASS SCHEDULE>



Find us

We are conveniently located at:

68 Lyme Road
Hanover, NH
(603) 667-3183










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