Welcome to hanover yoga
Hanover Yoga is unique studio offering a range of classes with individualized attention. A small studio atmosphere that combines the best of alignment-based yoga and flow classes. Our teachers come from a wide range of traditions, teaching and sharing yoga from the heart and making yoga accessible for all bodies. Come practice with us!
Winter Yoga 2023
Welcome to the heart of winter and the opportunities that come with slowing down, hibernation, and enjoying the small things. As always, now is the perfect time to practice yoga. Come join us on the mat!
Please see our COVID-19 requirements and precautions here.
Theresa is offering Moderate Yoga Monday 5:30-7PM and Chair Yoga Wednesday 9-10AM. Click here for complete details:
Carolyn is offering Yoga For a Healthy Back Tuesday 8:30-10AM via Zoom Click here for more info.: Carolyn
View our class schedule for the latest cancellations, teacher subs, etc.
VIEW CURRENT CLASS SCHEDULE>
We are conveniently located at:
68 Lyme Road