CLASSeS and Fees
We have a range of classes for all ages and abilities. Our aim is to make yoga accessible for all bodies and to share its many wonderful benefits in a safe relaxed atmosphere. We are continually adding new classes and teachers so check back often!
Gentle Yoga with Carolyn 8:30-10AM This class is appropriate for beginners as well as seasoned practitioners. Gentle stretching, movement, and breathing, along with supported postures and meditation. June 23- July 8 Drop in rate of $15 Class by ZOOM. Contact Carolyn to register or see her teacher's page for more info.
Yoga For Every Body with Theresa 8:30-10AM An overall yoga experience incorporating asana(posture), pranayama(breath work), and some meditation. Modifications given as needed. Great class for all body types, ages, and abilities.
Summer series July 1, 8, 22, and 29. 4 weeks $52. No drop-ins. This is an IN Studio class. Contact Theresa to register.
Please go to each teacher's page to register for class and find payment information.
If you need help in deciding if a class is right for you, please do not hesitate to contact the teacher. They will gladly help you!
*** Theresa's Series rate $52 for 4 weeks
*** Carolyn's Drop-in rate of $15
Fees are payable to each individual teacher, NOT to Hanover Yoga