Welcome to hanover yoga!
Hanover Yoga is unique studio offering a range of classes with individualized attention. A small studio atmosphere that combines the best of alignment-based yoga and flow classes. Our teachers come from a wide range of traditions teaching and sharing yoga from the heart and making yoga accessible for all bodies. Come practice with us!
studio news & events
Fall Schedule is now posted.
We are so pleased to offer some new classes this fall. You do not want to miss Mindfulness Based Stress Reduction with Peg Meyers. This is an 8 week course based on the work of Jon Kabat-Zinn, Phd. It begins Thursday, Sept. 11 5:30-7:30PM. Please go to Workshops for more details. Contact Peg to register and for more info : firstname.lastname@example.org
AND......Zumba! Begins Tuesday, Sept. 9 4-5PM. Contact Rhonda to register: email@example.com
LASTLY.... Intro. to Yoga Saturday 9-10:30 AM with Steve. For the rank beginner. 6 weeks for $60! Begins Sept. 13.
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View our class schedule for the latest cancellations, teacher subs, etc.
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We have a range of classes for all ages and abilities. Our aim is to make yoga accessible for all bodies and to share its many wonderful benefits in a safe and relaxed atmosphere. We are continually adding new classes and teachers so check back often! We are now offering Qi Gong as well.
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We are conveniently located at:
68 Lyme Road
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