Welcome to hanover yoga!
Hanover Yoga is unique studio offering a range of classes with individualized attention. A small studio atmosphere that combines the best of alignment-based yoga and flow classes. Our teachers come from a wide range of traditions teaching and sharing yoga from the heart and making yoga accessible for all bodies. Come practice with us!
studio news & events
Winter II Classes are posted!
Current classes thru to April.
Spring may seem far away, but we are gearing up here at Hanover Yoga. Theresa's late winter classes begin Sunday, March 1.
Erin's next series of Prenatal Yoga begins March 30.
Shakti Yoga with Adam, Zumba with Rhonda, and Qi Gong with Mary Ellen are ongoing.
Erin will be offering Mommy and Me Yoga Monday 10:30-11:30AM March 30-April 27 5 weeks for $50. See her page for details.
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We have a range of classes for all ages and abilities. Our aim is to make yoga accessible for all bodies and to share its many wonderful benefits in a safe and relaxed atmosphere. We are continually adding new classes and teachers so check back often! We are now offering Qi Gong and Zumb as well.
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We are conveniently located at:
68 Lyme Road
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