Welcome to hanover yoga!
Hanover Yoga is unique studio offering a range of classes with individualized attention. A small studio atmosphere that combines the best of alignment-based yoga and flow classes. Our teachers come from a wide range of traditions, teaching and sharing yoga from the heart and making yoga accessible for all bodies. Come practice with us!
studio news & events
Spring yoga is happening at Hanover Yoga. Carolyn kicks off her Friday All Levels April 22(Earth Day!) and Theresa begins Monday All Levels and Wed. Basic and Beyond, May 9 and May 11. And of course there is Diana's Gentle Class Sunday evenings and Spring Detox Wed. evenings. Click on the link here and COME EXPLORE!
VIEW CLASSES >
NEW- Full Moon Restorative Yoga!
Come renew and restore with yoga on or near the full moon. Thursdays, May 26 and June 23, 6-7:30PM. Restorative yoga is a practice that uses props to support the body in passive asana allowing the body and mind to rest, open, and rejuvenate. A great practice to counteract the busyness and activity of Spring and Summer. Good for all bodies and ages. $15 per class, registration is required, though only for each class(this is not a series class). E-mail Theresa at email@example.com
View our class schedule for the latest cancellations, teacher subs, etc.
VIEW SCHEDULE >
We have a range of classes for all ages and abilities. Our aim is to make yoga accessible for all bodies and to share its many wonderful benefits in a safe and relaxed atmosphere. We are continually adding new classes and teachers so check back often!
VIEW ALL CLASSES >
We are conveniently located at:
68 Lyme Road
VIEW MAP >
like us on facebook